Learn more about timemanagement with this collection
How to find purpose and meaning in life
How to cultivate gratitude
Techniques for managing negative thoughts
Being A Pro
It means making time for what matters to you and having the discipline to commit to what is important to you instead of merely saying something is important to you.
It's about starting when you feel like stopping because your goal is important enough to you that you don't simply work on it when it's convenient.
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The Pain of Being A Pro
Most of the time we are inconsistent. And if we do manage to start a habit and try keeping up with it, there will be days when we'll feel like quitting.
Stepping up when it's annoying or painful or draining to do so, that’s what makes the difference between a professional and an amateur....
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How to Become a Pro
- Decide what you want to be good at. If you know what you want, then getting it is much easier.
- Set a schedule for actually doing it. You want to set a schedule based on actions you can do, not the results that you want.
- Stick to your schedule for one week
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Professionals Vs. Amateurs
Professionals stick to the schedule, amateurs let life get in the way.
The ability to show up every day and to stick to the schedule, and do the work, especially when you don't feel like it, is literally all you need to become better 99% of the time.
It does...
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Moderation means being smart
Moderation is knowing what enough is.
It is stopping when it is still good. It's about leaving a little on the table. It means being merciful to the other side when you win. The ability to know when to compromise is a feature, not a fault.
Being honest
The last person you should ever have to censor yourself with is the person you love.
It’s important to make something more important in your relationship than merely making each other feel good all of the time. The feel-good stuff happens when you get the other stuff right.
Lacking the time
Doing things well may seem daunting. You may feel that you don't have enough time.
But the point is not to deny your obstacles - it's to start with the best plan and make changes as needed, rather than simply starting with something that feels easy enough.
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