“We expect ourselves to achieve at a superhuman level, and when we fail to do so, we chastise ourselves for being lazy”.
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Most of us have been getting angry at ourselves for trying so hard to be perfect and then we beat ourselves up when we fail.
Accept that you're stuck inside your own imperfect skin.
When we give ourselves permission to fail, we, at the same time, give ourselves permission to excel.
The problem when we try to change make changes in our lives:
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