How to Manage Our Time Precisely
Curated from: medium.com
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1-Minute: Build A Habit
Some laziness can be ok, especially when it’s to help us wind down and relax. But if this is impeding our life and work, it’s something that needs addressing.
So how to overcome it?
In Japanese culture there is this method called Kaizen Method or One Minute Principle. The principle of this technique is that a person engages in a specific activity for exactly one minute, but every day and at the same time.
One minute it's too short. True, but it's a fresh start to build a habit.
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“We expect ourselves to achieve at a superhuman level, and when we fail to do so, we chastise ourselves for being lazy”.
ANONYMOUS
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Recognizing Our Ikigai
Learn from Japanese culture, we can also manage our time more precisely, if we have a meaning to do so. That's where the Ikigai philosophy came, "to gain more happiness. "
Put it simply, ikigai is what brings us joy in our daily life. It’s not something we need to find, but rather something we already have. And it's all start from doing what we love not just what we might think we will need.
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Do Effectively: 3 Important Tips
Good time management leads to improved efficiency and productivity, less stress, and more success in life. Here's three important tips for managing our time effectively:
- Organized - Avoid keeping stacks of file and heaps of paper at our workstation. Throw what all we don’t need. Put important documents in folders.
- Don’t misuse time - Do not kill time by loitering or gossiping around. Concentrate on our work and finish assignments on time.
- Be Focussed - Develop the habit of using planners, organizers, etc for better time management.
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