Learn more about personaldevelopment with this collection
How to write an effective resume
How to network and make connections
How to prepare for a job interview
Wisely Guiding Emotions, Is Behaviour.
“The truth is that there is no such thing as a negative emotion. Emotions only become ‘bad’ and have a negative effect on us when they are suppressed, denied, or unexpressed.” ~Colin Tipping
Emotions are constantly and powerfully guiding our lives, even when we are not aware of them, even when we do not feel them or are convinced that we can exclude them from our experiences.
Emotions give us precious, sometimes indispensable information about what is best for us, about the best choices we can make, about how to behave.
22
191 reads
MORE IDEAS ON THIS
Related collections
More like this
Emotions
Emotions can play an important role in how we think and behave. The emotions we feel each day can compel us tot take action and influence the decisions we make about our lives.
there are three parts to an emotion:
- A subjective component (how you ...
Happiness is not the same as positivity
We don't always need to be positive, even if that is constantly marketed to us. We will have trouble. Things go wrong. People upset us. Mistakes are made that make us negative. It's all part of life.
Negative emotions are necessary, but we need to learn to express them in a socially ac...
How To Handle Difficult Emotions
- We need to be compassionate and kind with the way we handle our difficult emotions, starting with accepting them.
- We then need to be curious and mindful about the emotion, asking ourselves if this emotion is owning us or we are in command.
- We need to be courageous with ou...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving & library
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Personalized recommendations
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates