Labeling
It is the habit of describing ourselves or others in one extreme way, usually negatively.
It is always an inaccurate oversimplification.
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10 Types of Negative Self-Talk (and How to Correct Them) | Nick Wignall
nickwignall.com
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·23.1K reads
IDEAS CURATED BY
If you don't measure it, you can't improve it. Working on my own personal gols and objectives.
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