Snoring is always harmless

Loud snoring is actually one of the most common symptoms of sleep apnea, a disorder in which an individual can actually stop breathing while asleep.

Sleep apnea affects the quality of sleep. So if you snore loudly and you suffer from fatigue or sleepiness during the day, those symptoms t...

• Sleep apnea is another condition that can have negative effects on health and safety. People who have Sleep Apnea stop breathing many times during a night’s sleep, and each time they stop breathing, they wake up briefly and gasp for air. This prevents them from getting enough deep sleep, whi...

During the stress response, you breathe faster in an effort to quickly distribute oxygen-rich blood to your body. If you already have a breathing problem like asthma or emphysema , str...