The Mental Backflip
- List all your assumptions about your subject.
- Reverse each assumption. Consider their opposites.
- Ask yourself how to accomplish each reversal.
The end result is a new viewpoint you might not have considered otherwise.
2.14K
6.11K reads
CURATED FROM
IDEAS CURATED BY
The idea is part of this collection:
Learn more about problemsolving with this collection
How to manage digital distractions
The impact of technology on mental health
The importance of setting boundaries
Related collections
Similar ideas to The Mental Backflip
3 Variables of Effective Delegation
- Consider the Person: think about their strengths and weaknesses and personal style. Think about how they act and the kinds of assignments they’ve handled.
- Consider the Situation: Ask yourself whether the assignment might be dangerous for your team member, the company, o...
Eliminate A Limiting Belief
- Read the belief out loud and ask yourself: “Do I really know that this is true?”
- Ask yourself where that belief came from.
- Simply state to yourself: “I choose not to believe this anymore. It’s not true.” Look for supporting evidence.
- Cre...
Invite Other Views
When you think you know everything about a subject, it's time to check your views.
Seek out new viewpoints from others. Ask people in a nonthreatening way how their perspectives differ. 'Here's what I'm seeing. Do you see it differently?' Then compare points and see where you might ...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates