Learn more about personaldevelopment with this collection
How to practice self-compassion
How to identify and challenge negative self-talk
How to build self-confidence
Take Ownership
When we feel connected to what we’re doing, when we make something our own, we’re much more motivated.
To turn some task you’re handed at the office into something you feel ownership of, make small tweaks that customize what you have to do, that allow you to do it your way.
420
957 reads
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Motivation and career success
Research shows being motivated predicts career success better than intelligence, ability, or salary.
438
1.49K reads
Focus On The Meaning
The things that give us deep happiness are inherently things that take longer and have a big element of meaning in them.
And if the task you have to do doesn’t seem meaningful, try reframing your experience. You might not be able to change what you have to do but you can change how y...
507
1.1K reads
The Inside View
What looks dreadful on a to-do list usually isn’t that bad when you’re in the middle of it. Focus on the good feelings in the moment.
Often, when you look at a task, you take the outside view: you forget the emotional component. And so something you may actually enjoy seems like a...
442
1.12K reads
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Take Ownership
When we feel connected to what we're doing and make it our own, we're much more motivated. Having sovereignty over what we do, when we do it, how we do it, where we do it, and who we do it with, serves as a powerful motivator.
When you're handed a task at the office, you c...
Possibility and Motivation
When we are not interested to take action, and we're feeling no motivation to do a certain a task, it means we are not connected to some possibility in our lives. If we get clear on that possibility, and feel connected to it, we are going to feel much more energized and inspired to take on our ta...
Structured procrastination
We engage in tasks that give us the sense we’re achieving something when in fact we’re not.
If you feel the need to get those small things done, get to them only after you have made real progress on an important task first.
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