Learn more about personaldevelopment with this collection
How to practice self-compassion
How to identify and challenge negative self-talk
How to build self-confidence
Motivation and career success
Research shows being motivated predicts career success better than intelligence, ability, or salary.
444
1.5K reads
Focus On The Meaning
The things that give us deep happiness are inherently things that take longer and have a big element of meaning in them.
And if the task you have to do doesn’t seem meaningful, try reframing your experience. You might not be able to change what you have to do but you can change how you see it.
513
1.1K reads
Take Ownership
When we feel connected to what we’re doing, when we make something our own, we’re much more motivated.
To turn some task you’re handed at the office into something you feel ownership of, make small tweaks that customize what you have to do, that allow you to do it your way.
425
961 reads
The Inside View
What looks dreadful on a to-do list usually isn’t that bad when you’re in the middle of it. Focus on the good feelings in the moment.
Often, when you look at a task, you take the outside view: you forget the emotional component. And so something you may actually enjoy seems like a chore.
447
1.12K reads
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