Knowing what to do is easy

Resisting uncertainty makes it persist. Self-acceptance is a paradoxical secret to happiness.

Acceptance means meeting life where it stands, surrendering ourselves to a problem, and not being frustrated or disappointed about it. To resign is different from accepting, as acceptance can make us move forward and reach our goals.

Self care is not a selfish thing to do. You being at your very best is good for you and for your family, friends, and loved ones, who always want you at your best.

If we do not invest in our bodies, our minds, and our spirit, we are doing injustice to ourselves, and also sabotaging our family, who may be dependent on us. It’s not hard to maintain yourself so that you get enough sleep and exercise.

A Victim Complex sufferer is a person who has difficulties when dealing with trauma, in any shape that this can take. 

Among the most common traits, we can often find the refusal to accept responsibility when handling their issues, the difficulty to move on from a tragic situation or a tendency to be both pessimistic and critical when talking about others.

Persons who suffer from the Victim Complex tend to manipulate their partners, in order to hide their own lack of responsibility and maturity. 

Therefore, it is very often that these relationships end up after having become extremely tenuous.

• We are just a speck in this huge, complex world, inviting us to be humble. 
• Happiness, he says, is a pointless goal,
• Only compare yourself with your yesterday, not with others.