Learn more about mindfulness with this collection
Different types of fasting
How fasting can improve your overall health
How to prepare for a fast
Mneumonics To Help You Remember
Worry: Wild
Fear: Flowers
Anger: Ask
Sadnesss: Silly
Trying to: Things
In short: Wild flowers ask silly things
Hope this helps! Happy reading!
14
100 reads
MORE IDEAS ON THIS
Technique:
- For worry: hold thumb
- For fear: hold index finger
- For anger: hold middle finger
- For sadness: hold ring finger
- For added strength: hold ring finger
- For fatigue: press centre of the palm
- H...
19
198 reads
Jin Shin Jyutsu: An Introduction
- Babies suck their thumbs seeking comfort.
- Politicians speak with their hands close to their bodies to calm themselves down.
- And walkers make fists to carry themselves forward more safely. All of them, though they’re unaware, are using a form of Jin Shin Jyutsu
12
87 reads
Well What Are The Rules?
The philosophy teaches no fixed rules as to the time that should dedicated to each of the exercises, but about 5 minutes each will suffice. When the body is in a more balanced state, the practitioner will naturally know how long to spend on each finger.
Continue reading...
14
102 reads
CURATED FROM
CURATED BY
Dental Student🦷 An aspiring Doctor striving towards the path of righteousness.⚕
Related collections
More like this
Understanding What You Feel
- That your insecurities have a valid foundation and that you are not silly for feeling insecure;
Hope And Fear Are The Same - Day 102
- Hope is generally regarded as good. Fear is generally regarded as bad. To a Stoic, they are the same - both are projections into the future about things we do not control. Both are enemy of this present moment that you are actually in. Both mean you're living a life in opposition to amor...
Worrying does not help you to solve a problem
Research shows that when asked why people worry, many say it's because they are trying to solve problems. Another study found that people believe worry is necessary to find the best solutions.
Recognising the difference and moving away from worry can help ...
Explore the World’s
Best Ideas
200,000+ ideas on pretty much any topic. Created by the smartest people around & well-organized so you can explore at will.
An Idea for Everything
Explore the biggest library of insights. And we've infused it with powerful filtering tools so you can easily find what you need.
Knowledge Library
Powerful Saving & Organizational Tools
Save ideas for later reading, for personalized stashes, or for remembering it later.
Start
31 ideas
Start
44 ideas
# Personal Growth
Take Your Ideas
Anywhere
Organize your ideas & listen on the go. And with Pro, there are no limits.
Listen on the go
Just press play and we take care of the words.
Never worry about spotty connections
No Internet access? No problem. Within the mobile app, all your ideas are available, even when offline.
Get Organized with Stashes
Ideas for your next work project? Quotes that inspire you? Put them in the right place so you never lose them.
Start
47 ideas
Start
75 ideas
My Stashes
Join
2 Million Stashers
4.8
5,740 Reviews
App Store
4.7
72,690 Reviews
Google Play
samz905
Don’t look further if you love learning new things. A refreshing concept that provides quick ideas for busy thought leaders.
“
Shankul Varada
Best app ever! You heard it right. This app has helped me get back on my quest to get things done while equipping myself with knowledge everyday.
“
Ashley Anthony
This app is LOADED with RELEVANT, HELPFUL, AND EDUCATIONAL material. It is creatively intellectual, yet minimal enough to not overstimulate and create a learning block. I am exceptionally impressed with this app!
“
Sean Green
Great interesting short snippets of informative articles. Highly recommended to anyone who loves information and lacks patience.
“
Giovanna Scalzone
Brilliant. It feels fresh and encouraging. So many interesting pieces of information that are just enough to absorb and apply. So happy I found this.
“
Laetitia Berton
I have only been using it for a few days now, but I have found answers to questions I had never consciously formulated, or to problems I face everyday at work or at home. I wish I had found this earlier, highly recommended!
“
Jamyson Haug
Great for quick bits of information and interesting ideas around whatever topics you are interested in. Visually, it looks great as well.
“
Ghazala Begum
Even five minutes a day will improve your thinking. I've come across new ideas and learnt to improve existing ways to become more motivated, confident and happier.
“
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving & library
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Personalized recommendations
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates