We do it because it's the most visible form of productivity.
It is a way to prove to others that you are doing stuff and checking things off the list.
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How to manage digital distractions
The impact of technology on mental health
The importance of setting boundaries
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Similar ideas to Working Harder isn’t the Answer
Doing the smaller tasks on your list first is often related to putting off the tasks you don’t want to do.
Instead, tackle the hard task first. Get it done and out of the way. Then you’ll feel much more able to tackle the rest of your to-do list.
We like to put the easy tasks on top of the to-do list because it feels good to finish a task.
When you do that, you have less time for hard things. However, it is the hard stuff that serves your priorities.
Productivity shame is a feeling that you are not doing enough, whatever the number of hours you are working, or the number of tasks you are crossing off your to-do list. It also means you feel guilty when you rest or take time off watching a movie or just play around for a while....
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