Alternative Approaches

Unfortunately, setting goals that are too ambitious has a major downside. When we don’t reach our big goals, we experience failure. Failing often can reduce your self-confidence and ability to trust yourself.

Instead of setting one big goal, try setting many little goals that put you in the...

• People are 50% more likely to achieve their goals if they write it down.
• SMART goals are more effective.
• Making your commitment public or telling it to someone close, increases its chances of succeeding.
• Goals kept to yourself get muddled up with the other 1500 though...