The Joy of Solitude
It can be either transient or chronic, and typically includes anxiety about a lack of connectedness or communality.
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By setting aside dependent emotions and constraining compromises, we free ourselves up for problem solving, creativity, and spirituality.
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Loneliness has more to do with our perceptions than how much company we have: it is just as possible to feel very lonely surrounded by people as it is to be content with little social contact.
“Loneliness, longing, does not mean one has failed but simply that one is alive.”
One way people have always dealt with loneliness is through creativity. By metamorphosing their reality into art, lonely people throughout history have managed to interchange the sense of community relationships could foster with their creative outputs.
The artist Edward Hopper (1882–1967) is known for his paintings of American cityscapes inhabited by closed-off figures who seem to embody a vision of modern loneliness.
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Being alone and, therefore, forced to face our own thoughts, can prove rather disturbing. People need other people to feel well: being sociable is not anymore just a skill to develop, it is a mere ...
The current pandemic has us facing one of our biggest fears: staying alone, dealing with our own emotions and thoughts. However, this situation has also a great deal of advantages. While in self-isolation, we can use this time to improve ourselves by discovering new hobbies or just developing skills we have already gathered, cultivating our mind through reading. In fewer words, we finally have the time to learn how to deal with ourselves. And this is always a good thing.
As difficult as it may seem, self-isolation has its benefits. When spending your time alone, the key to handle this situation is to find a purpose in your suffering. In other words, focus on why your suffering is doing good to others as well as to yourself. Furthermore, the fact that you stick to a certain routine or that
everybody is doing the same thing provides you not only with a meaning, but also with a sense of belonging.
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We crave intimacy. And yet, long before the present pandemic, with its forced isolation and social distancing, humans had begun building their own separate cells.
Before modern times...
It is an umbrella term we use to cover for all sorts of things most people would rather not name and have no idea how to fix.
Plenty of people like to be alone. But solitude and seclusion are different from loneliness. Loneliness is a state of profound distress.
Primates need to belong to an intimate social group in order to survive; this is especially true for humans.
Separation from your group (either finding yourself alone or finding yourself among a group of people who do not know and understand you) triggers a fight-or-flight response.
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