Learn more about personaldevelopment with this collection
How to create a cosy and comfortable home environment
How to cultivate a sense of gratitude and contentment
The benefits of slowing down and enjoying simple pleasures
Solitude
Solitude removes us from the mindless humdrum of everyday life into a higher consciousness which reconnects us with ourselves and our deepest humanity.
By setting aside dependent emotions and constraining compromises, we free ourselves up for problem solving, creativity, and spirituality.
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1.05K reads
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Loneliness vs Solitude
Loneliness is the pain of being alone and is damaging. Solitude is the joy of being alone and is empowering.
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1.07K reads
Embracing solitude
If we can embrace it, this opportunity to adjust and refine our perspectives creates the strength and security for still greater solitude and, in time, the substance and meaning that guards against loneliness.
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1.04K reads
Loneliness
Loneliness can be defined as a complex and unpleasant emotional response to isolation or lack of companionship.
It can be either transient or chronic, and typically includes anxiety about a lack of connectedness or communality...
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1.08K reads
Loneliness is damaging
Lonely people eat and drink more, and exercise and sleep less. They are at higher risk of developing psychological problems such as alcoholism, depression, and
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921 reads
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Benefits of the Flow state
Those who experience the flow state report higher levels of productivity, creativity, and happiness for up to 3 days after it.
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Your 4 interior empires
1.Mindset: You should work on your mindset. But the billionaire acknowledged that the mindset is actually only one of four interior empires which require constant attention and personal improvement!
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