How To Live A Healthy Life
"Healthy living" to most people means both physical and mental health are in balance or functioning well together in a person. In many instances, physical and mental health are closely linked, so that a change (good or bad) in one directly affects the other. Consequently, some of the tips will include suggestions for emotional and mental "healthy living."
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A Teacher in A Senior Secondary School. Follow me on Instagram @Ramijr32. Love to be with you.
The idea is part of this collection:
Learn more about health with this collection
How to focus on the present moment
How to improve relationships through mindful communication
How to reduce stress and anxiety through mindfulness
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A healthy balance
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- Accommodation: Most decisions are made jointly.
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