Build Confidence - Deepstash
How to Be Happy

Learn more about personaldevelopment with this collection

How to find purpose and meaning in life

How to cultivate gratitude

Techniques for managing negative thoughts

How to Be Happy

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Build Confidence

Build Confidence

Set small goals and action items to move you toward your goal and celebrate those small accomplishments along the way. Celebrating the small wins is critical because otherwise, the new goals that will come up may make you feel like you never do enough.

479

2.4K reads

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Make Some Space

Make Some Space

Give yourself periods for resting and thinking so you’re not overwhelmed by the constant challenge and lose motivation. By taking breaks, you’ll be better able to perform and come up with solutions to challenges. 

430

3.94K reads

Learn From Losses

Learn From Losses

While overcoming your limitations, you’ll likely experience failure and you should scour those for lessons. 

388

3.22K reads

Use a Little Healthy Imitation

Use a Little Healthy Imitation

It can be beneficial to find a role model and engage in some healthy imitation. Done well, it can give you some confidence.

You shouldn’t copy everything about the person. But notice how they act and try mimicking their successful habits until you can adapt them to your...

407

2.44K reads

Accept The Discomfort

Accept The Discomfort

Pushing towards your goals can make you feel vulnerable or afraid of failing. But you must resist the temptation to stop if you want to succeed.

Your brain is constantly trying to keep you safe. But once you accept that you’ll feel discomfort in stretching yourself and taking risks, ...

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1.79K reads

Get In Touch With Your Motivations

Get In Touch With Your Motivations

Think where you are now and where you want to be to feel fulfilled to get a general direction in which to move forward.

Ask yourself the following questions:
  • What helps you find meaning in life?
  • What’s your purpose statement?
  • What brings you joy?

418

1.72K reads

“They” Language

“They” Language

When your beliefs refer to an ambiguous “they, ” there’s a good sign that they’re manufactured and not real. Statements like, “They’ll never give me a shot, ” or, “They’re going to know I’m too…, ” are good examples.

Don’t assume what’s going on in others’ heads–especially of ...

417

1.91K reads

Ask For Help

Ask For Help

To gain confidence, you may need help to get fresh perspectives, training, or mentorship.

You may also find it useful to create a small community who support you in your goal quest and believe in your ability. Such a group can make you more resilient and committed, especially ...

393

1.71K reads

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Related collections

More like this

How to build self-discipline

  • Set big hairy audacious goals. Write down ONE goal you'd like to achieve and why you're committed to achieving it.
  • Build tiny habits. These are behaviours that are easy to do to move you towards your goal—drinking one glass of water—doing one push-...

Reasons for celebrating wins and failures

  • Celebrating wins are important because they help keep the team's morale up. When teams move quickly from one project to another, it can feel like a joyless process without deliberate celebrations.
  • Success may occur on a new experiment, and the team might want to pour more effort in...

Techniques for Installing Good Habits

  • Set yourself up to succeed. Any new habit has to work inside your life and lifestyle.
  • Think addition, not subtraction. Think what you can choose to “add in” so you can enrich your life experience.
  • Go for a Public Display of Account...

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