Making choices for ourselves constantly is exhausting. It drains us mentally and physically. That's why when we enroll at a gym we usually get a personal trainer so that you just have to follow their instructions and then you're done for the day.

In building habit...

Sometimes expanding your limits means you get to live a larger life in every way: physically, emotionally, mentally, spiritually. Conversely, some limitations are very real and, although they may change someday, sometimes it’s just better to let them be and work around them.

Try to e...

The only real limits on what you can do, have, or be are self-imposed.

Make a decision to push past your mental limitations and throw your whole heart into the accomplishment of your goal. As long as you keep going, your success is virtually guaranteed.