Self-Control - Deepstash

Self-Control

Self-control is one of the main components of executive intelligence. Self-control is one of the main components of executive intelligence. The frontal lobe is responsible for regulating our many behaviors; for assessing the possible consequences of our actions and deciding what to do in each situation. The weight of education and cultural pressure rests with the frontal lobe and is part of executive intelligence.

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saratarakci

Tech & Psychology

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Psychological Distancing and Executive Functioning

Executive functioning is the set of abilities and behaviors that is controlled by the frontal lobe, including:

  • Goal-directed and planning behaviours, such as deciding how to get dressed.
  • Inhibiting responses such as waiting your turn.
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Self-Control

Self-control is a key component of emotional intelligence, yet in a study where two million people were asked to rank order their strengths in 24 different skills, self-control ended up in the very bottom slot.

A popular view of self-control

A popular view of self-control

There is a view that sees self-control as a battle between impulsivity and deliberate foresight. This idea has roots in ideas from ancient Greeks.

The International Society for Research on Impulsivity defines the desire for smaller rewards available now over larger, but la...

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