Making journaling easy
Write one sentence per day.
The primary advantage of journaling one sentence each day is that it makes journaling fun. It's easy to do. It's easy to feel successful. And if you feel good each time you finish journaling, then you'll keep coming back to it.
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How to Make Journaling Easy
"Write one sentence per day."
The primary advantage of journaling one sentence each day is that it makes journaling fun. It’s easy to do. It’s easy to feel successful. And if you feel good each time you finish journaling, then you’ll keep coming back to it.
A habit does not h...
Journaling prompts
- What happened today? (Daily journal)
- What am I grateful for today? (Gratitude journal)
- What is my most important task today? (Productivity journal)
- How did I sleep last night? (Sleep journal)
- How do I feel today? (Mood journal)
Leave 31 line...
Write A Book Using Positive Feedback Loop
- Plan to write one sentence a day for the next few days. It is an easy thing to do.
- Feel good about writing one sentence a day.
- When it becomes too easy, change it to two sentences a day.
- Focus on small victories and share them with others.
- If you get off-...
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