Learn more about personaldevelopment with this collection
How to set achievable goals
How to prioritize self-care
How to create healthy habits
How to Make Journaling Easy
"Write one sentence per day."
The primary advantage of journaling one sentence each day is that it makes journaling fun. It’s easy to do. It’s easy to feel successful. And if you feel good each time you finish journaling, then you’ll keep coming back to it.
A habit does not have to be impressive for it to be useful.
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What Journaling Can Do for You
- Journaling provides the opportunity to learn new lessons from old experiences.
- Journaling sharpens your memory.
- Journaling motivates you to make the most of each day.
- Journaling provides proof of your progress.
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Other curated ideas on this topic:
Making journaling easy
Write one sentence per day.
The primary advantage of journaling one sentence each day is that it makes journaling fun. It's easy to do. It's easy to feel successful. And if you feel good each time you finish journaling, then you'll keep coming back to it.
Write A Book Using Positive Feedback Loop
- Plan to write one sentence a day for the next few days. It is an easy thing to do.
- Feel good about writing one sentence a day.
- When it becomes too easy, change it to two sentences a day.
- Focus on small victories and share them with others.
- If you get off-...
![How To Make Your Habits [Stick]](/_next/image?url=https%3A%2F%2Fd1dfxfqogsjixt.cloudfront.net%2F329337-1701105683.jpg&w=3840&q=75)
How To Make Your Habits [Stick]
Focus on progress not perfection. Each day you practice a habit you are one step closer to making it a part of your life.
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