* Be more open and accepting of others perspectives and needs.
* Be aware of your thoughts and feelings when talking with others.
* Examine how you react to stressful situations.
* Be optimistic.
* Be humble. ( Humility leads to greatness)
* Maintain your overall health ( Eat a healthy diet, do exercise and maintain your mental health)
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I like to explore various topics such as - psychology, personal development, health, productivity, etc, and I write on these often.
The idea is part of this collection:
Learn more about psychology with this collection
Improving sleep through mindful breathing exercises
Practicing stress reduction and relaxation techniques
Establishing a relaxing bedtime routine
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