Here's some techniques that you can start using to turn your motivation on its head:

1. You don't need to wait for motivation to actually do something. Commit to action and values rather than waiting for the motivation to show up.
2. Action creates motivation...

The principle states that the best way to overcome procrastination and make progress towards your goals is to simply take action, no matter how small.

We often get stuck in a cycle of inaction because we're waiting for the perfect moment or the right amount of motivation to...

• Capture. Write down everything you need to do.
• Clarify. Break down each task into an actionable next step.
• Organize. Move each of those actionable tasks onto a specific list: E.g: Action: Things to do next, Waiting For...