3. Simply Your Social Media
You don’t need to have an account on every social media platform. Try to use only one social media platform. Also, delete the unused social media accounts.
Control the urge to post everything on social media. The less frequently you post on social media, the less time you will spend on it (responding to comments and likes).
Similarly, you don’t need to keep social media apps on your phone because these apps are the most distracting apps on your phone. Get rid of them in the first place. It is better to use social media on your PC.
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The idea is part of this collection:
Learn more about remotework with this collection
How to manage digital distractions
The impact of technology on mental health
The importance of setting boundaries
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