Learn more about mentalhealth with this collection
How to communicate effectively with difficult people
How to handle conflict
How to stay calm under pressure
“One small crack does not mean that you are broken, it means that you were put to the test and you didn’t fall apart.”
LINDA POINDEXTER
10
81 reads
MORE IDEAS ON THIS
“Emotional pain is not something that should be hidden away and never spoken about. There is truth in your pain, there is growth in your pain, but only if it’s first brought out into the open.”
STEVEN AITCHISON
10
51 reads
“Happiness can be found even in the darkest of times, if one only remembers to turn on the light.”
ALBUS DUMBLEDORE
10
58 reads
“You, yourself, as much as anybody in the entire universe, deserve your love and affection.”
BUDDHA
10
50 reads
You don’t have to control your thoughts. You just have to stop letting them control you.”
DAN MILLMAN
12
85 reads
“My dark days made me strong. Or maybe I already was strong, and they made me prove it.”
EMERY LORD
11
61 reads
MENTAL HEALTH
Your mental health — your psychological, emotional and social well-being — impacts every area of your life. Having positive mental health allows you to effectively deal with the daily stressors of life, communicate well with others, make healthy decisions and live life to its fullest. But sometim...
10
50 reads
“Sometimes you climb out of bed in the morning and you think, I’m not going to make it, but you laugh inside — remembering all the times you’ve felt that way.”
CHARLES BUKOWSKI
10
61 reads
“You can’t control everything. Sometimes you just need to relax and have faith that things will work out. Let go a little and just let life happen.”
KODY KEPLINGER
10
50 reads
Related collections
Other curated ideas on this topic:
Your authentic self
To be responsible for yourself means that you will do what’s expected of you, even when no one is around to know.
This does not just mean doing the things that someone else subjectively expects you to do, it means doing the things that you should expect of yourself.
3 Tools for effective management
- One minute goal setting
- One minute praising
- One minute reprimand
One minute does not mean an exact time but rather that it is easy and does not need to take up too much time.
The past is an interpretation. The future is on illusion. The world does not move through time as if it were a straight line, proceeding from the past to the future. Instead time moves through and within us, in endless spirals. Eternity does not mean infinite time, but...
RULE 28
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