Relationship as a partnership - Deepstash

Relationship as a partnership

It helps to view your relationship as a “work of art” that you two are co-creating together, in real-time.

The work-of-art mindset can help counter that pessimistic self-narrative. Instead, you get to stop thinking about yourself and what you’re gaining or losing in your relationship, and you get to start thinking about what you have to offer.

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MORE IDEAS FROM Why we sabotage romantic relationships - and what we can do about it

Your reasons for developing self-sabotaging behaviors most likely spring from an understandable and human place. 

The way out of it is to have insight into who you are in a relationship. Your partner will also have a chance to get to know you, and together you can break the pattern to sabotage.

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Stop entering relationships

... that you know are doomed.  We should not be pursuing every relationship that comes our way, but only those relationships that have the potential to work.

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... when you’re in a relationship. Think about those four horsemen of the relationships apocalypse: criticism, defensiveness, contempt and stonewalling and how often do you exhibit any of them.

Try to observe your actions and strive to understand the reasons behind them.

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RELATED IDEA

It's what occurs when we want to achieve something and we think about it constantly but we don't do it.

This happens because of a few mental blocks that are keeping us locked in this cycle.

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Anger and frustration can result in great harm when expressed. When you experience these feelings towards your partner, try to calm down before starting a quarrel, which would only just injure your half's feelings.

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Healthy skepticism
Healthy skepticism does not mean you’re dismissing everything as false — it simply means remembering the things you hear or read in the media could be false, but they could also be true. Or they could be something in between.

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