Turn your phone off and face down. - Deepstash
Turn your phone off and face down.

Turn your phone off and face down.

We can’t help but think about social media on a regular basis. With our attention being drawn from one area to another, it’s better to gradually peel back our distractions and focus on the present

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MORE IDEAS FROM THE ARTICLE

-NAPOLEON HILL, 
THINK AND GROW RICH: A BLACK CHOICE

We have a tendency to tightly wrap our emotions and then throw them into the cold dark freezer in the back of our thoughts. You know, like that leftover nasty pizza from this morning?

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Don't be afraid to say no.

We are frequently forced into doing things we do not want to do, or we feel bad if we do not do someone a favor. You can only expend so much energy in a day.

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“Whatever the mind can conceive and believe, it can achieve.”

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Life Changes

Here's the 5 Simple ways to change in your life in a fruitful way:

Spend time with Nature

Spending your time in nature makes it improve your imagination and creativity however it likewise boosts happiness and makes your immune system strong. Individuals who invest or spend a lot of time in nature are likewise less inclined to foster sensations of stress.Regardless of whether you are walking in forest land or enjoying the soothing voice of birds and flowing water in nature, this all gives a pace of calming and soothing effect Making this a habit of daily can cultivate a positiveness in your mind.

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 5 MYTHS ABOUT SLEEP,YOU SHOULD NOT BELIEVE.
  • More sleep is better for you.
  • Alcohol or weed helps you sleep.
  • Insomniacs have difficulty falling asleep.
  • Lie in bed until you fall back asleep.
  • Everyone needs 7-8 hours of sleep per night.

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You need clarity of purpose to succeed

Napoleon Hill once said that we must know what we want and we must have the strong desire to possess it.

Without a purpose, it’s easy to pursue things that you “think you should be doing”.

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