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How to choose the right music for different tasks
The benefits of listening to music while working
How music affects productivity
We have a tendency to tightly wrap our emotions and then throw them into the cold dark freezer in the back of our thoughts. You know, like that leftover nasty pizza from this morning?
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We are frequently forced into doing things we do not want to do, or we feel bad if we do not do someone a favor. You can only expend so much energy in a day.
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We can’t help but think about social media on a regular basis. With our attention being drawn from one area to another, it’s better to gradually peel back our distractions and focus on the present
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Taking care of physical, emotional and mental clutter is hard enough, as our constant anxieties and thought patterns create a cobweb that paralyses us.
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