Interdependent Couples - Deepstash
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Interdependent Couples

  • Interdependency requires two people capable of autonomy.
  • They share power equally and take responsibility for their own feelings, actions, and contributions to the relationship. 
  • They can manage their thoughts and feelings on their own and don’t have to control someone else to feel okay. 
  • They can allow for each other’s differences and honor each another’s separateness. 
  • There’s support for each other’s personal goals, but both are committed to the relationship.

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Codependent Couples

  • There may be an imbalance of power or one partner may have taken on responsibility for the other.
  • They’re often anxious and resentful and feel guilty and responsible for their partner’s feelings and moods.
  • They can feel trapped in the relationship because they fear that they...

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rhettm

Love a good conversation, it's how we grow. I strive to do be better at it.

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Codependent Couples

  • There may be an imbalance of power or one partner may have taken on responsibility for the other.
  • They’re often anxious and resentful and feel guilty and responsible for their partner’s feelings and moods.
  • They can feel trapped in the relationship because they fear that they...

Practising New Behaviours In CBT For Couples

Practising New Behaviours In CBT For Couples

A CBT couple therapist will collaborate with a couple and help them translate their relationship issues into statements of positive goals. The therapist will then team these goals with specific intervention techniques that will help the couple replace their current negative behavioural patterns w...

Requests For Connection

Requests For Connection

Good partners honor the other’s feelings and thoughts, especially when trying to work through difficult emotional issues. 

Stay-in-love couples don’t ignore a partner who wants to connect for any reason. Even when distracted or preoccupied, they try to understand what their partne...

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