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How to create a productive workspace at home
How to balance work and personal life while working remotely
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Interdependent
The healthiest way we can interact with those close to us is by being truly interdependent.
This is where two people, both strong individuals, are involved with each other, but without sacrificing themselves or compromising their values. Living in an interdependent relationship gives you both respect and nurturing.
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A balanced relationship
- Assess where you are right now. If there is too much neediness or you feel that your partner is way too independent and doesn't want to be with you, rebalancing how you relate is very important.
- Begin looking at how you got there. Ask each other some questions like "Did this start b...
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The Interdependent Relationship
- Healthy boundaries
- Active listening
- Time for personal interests
- Clear communication
- Taking personal responsibility for behaviors
- Creating safety for each other to be vulnerable
- Engaging and responding to each other
- Healthy self-esteem
The Characteristics of The Trusted Teams
The ideal workplace culture is where there are strong relationships and nurtered individual well-being. This is the kind of workplace dynamic where individuals can benefit because they're looking our for themselves but each other asl well.
- Diverse types work ...
A healthy balance
Elements that produce a healthy balance in relationships:
- Attention: The emotional needs of both partners are being met.
- Influence: Both partners can engage with and emotionally affect the other.
- Accommodation: Most decisions are made jointly.
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