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This is where two people, both strong individuals, are involved with each other, but without sacrificing themselves or compromising their values. Living in an interdependent relationship gives you both respect and nurturing.
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A codependent person tends to rely heavily on others for their sense of self and well-being. There is an enmeshed sense of responsibility to another person to meet their needs and/or for their partner to meet all of their needs to feel okay about who they are.
Codependency in relationships means being overly preoccupied with your partner to the point of losing your own sense of who you are and what you need.
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The key to making your relationship more interdependent is to take stock of your life. Find purpose and meaning outside of your relationship.
Not only will it make you happier and better as a person, but it may also improve intimacy and passion in your relationship.
It’s healthy to have regular time with your friends without your partner. A little time apart also creates mystique and plays into that tried but true adage that absence makes the heart grow fonder.