Having opinion of your own

We all have a high opinion of ourselves and when this opinion is being confirmed, we feel grandiose. We forget the role luck or other people might have played in our success and tie it solely to ourselves. On the other hand, we think fail...

Science suggests that while venting your emotions feel good in the moment, it might make matters worse in the long run.

Sharing our emotions reduces our stress and make us feel closer to others. When we open up, and people respond with sympathy, we feel un...

Most of us will do anything not to feel worried or dissatisfied and will try and find ways to soothe ourselves or find ways out of our problems.

However, the key to healing and understanding our potential is to change our relationship to our thoughts and emotions.