Ideas from books, articles & podcasts.
Are you a person whose first thing in the morning is a scroll through your smart phone 📱🤔
Here are some fact's for you
published ideas from this article:
MORE IDEAS FROM THE SAME ARTICLE
Use alarm clock..... involve in exercise... meditation or yoga or any activities that make you mindfull..some kind of to do list or a plan for your day...
MORE LIKE THIS
The first problem with describing what happens in your body when you are thinking is that not everyone agrees on what constitutes a thought.
For example, this morning while lying in bed you might have had the thought, "I don't want to get up."
Is the thought "I don't ...
published 11 ideas
❤️ Brainstash Inc.