In a recent study, scientists examined the effect of FOMO on first-year university students.

• The results of this study showed that FOMO was present throughout the day, but mostly later in the day and nearing the weekend.
• Those whose behaviors felt more like obligations, incl...

Naturally occurring polyphenols in both caffeinated and decaffeinated coffee can act as antioxidants to reduce damaging oxidative stress and inflammation of cells. It may have neurological benefits in some people and act as an antidepressant.

Caffeine may affect mental states such as increa...

Binge-watching can easily become a problem when you regularly prioritize it over other important activities:

• Just like gamblers, binge watchers can't get the same enjoyment from the same level of activity so it takes more of the same activity to give us that same feeling...