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Understanding the importance of constructive criticism
How to receive constructive criticism positively
How to use constructive criticism to improve performance
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“You might have heard of this so-called flow state. That’s this enthusiasm you get where you meet the optimality between challenge and your confidence to master that challenge.”
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Having recovery time is just as important as what you do when you’re active. You fill up your schedule so much where you have no time to recover and that actually affects your engagement in the task.
It’s something we’ve heard so often, but very few of us actually make rec...
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Flow is dependent on finding that sweet spot between your skills and the challenge at hand. Having some mastery and knowing how to use it is necessary to reach flow state.
You can achieve this by not just going through the motions of an activity, but having a specific, analyzable ...
A concept called “flow” may be an antidote to languishing.
Flow is that elusive state of absorption in a meaningful challenge or a momentary bond, where your sense of time, place and self melts away.
During the early days of the pandemic, t...
Flow appears near the emotional midpoint between boredom and anxiety, in what scientists call the flow channel— the spot where the task is hard enough to make us stretch but not hard enough to make us snap.
How hard is that? Answers vary, but the general thinking is about ...
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