Negative emotions clouding your creative process? Here’s how to clear the fog - Deepstash

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Negative emotions clouding your creative process? Here’s how to clear the fog

Negative emotions clouding your creative process? Here’s how to clear the fog

fastcompany.com

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MICHAEL PARKE

“You might have heard of this so-called flow state. That’s this enthusiasm you get where you meet the optimality between challenge and your confidence to master that challenge.”

  • Simply recognize that you’re feeling a particular way about something.
  • Validae those emotions. A lot of times what we try to do when we’re feeling negative or stressed is we try to fight it. And really what you’re doing is creating what’s called a secondary emotion, and that judgm...

Having recovery time is just as important as what you do when you’re active. You fill up your schedule so much where you have no time to recover and that actually affects your engagement in the task.

It’s something we’ve heard so often, but very few of us actually make rec...

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