1)Form a clear mental image of the outcome. The Clearer the mental picture, the more effective the process would be.
2. Get 'Positive Pressure'. Pressure is not always a bad thing. Pressure can inspire you to achieve great ends.
3.Attach a timeline to it. To breathe life into a goal you must attach a precise deadline to it.
4. Follow the Magic Rule of 21. Follow the new activity for 21 days in a row.
5. Remember to have fun in the process. The more joyful and loving the process or activity is, the more easy the journey will be.
Also remember, that a goal not commited to paper is no goal at all.
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These are 5 benchmark steps to fulfill any goals you want materialistically, spiritually, or mentally..
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1. Have a clear vision of your outcome.
2. Create positive pressure to keep you inspired.
3. Never set a goal without attaching a timeline to it.Β
4. Stay with your goal for 21 days.
If you commit to having deep personal connections , you can intentionally create those relationships by following this five-step process for changing your brain.
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