5. Write it down.

Professional writers rarely write for more than five or so hours a day because writing is mentally exhausting. This means you can get a lot done in a short amount of time.

You might not have five hours to write, but almost everyone has fifteen minutes. To keep yourself focused as ...

1. Find some quiet time to read when there is ample time to indulge and pick something engaging but not too challenging.
2. Try to read from a physical book but if you have to read from a smartphone or tablet, disable notifications and turn on the soothing reading mode.
3. As you p...

S-Silents

Observe silents for make the day best.No mobile or phone at the early morning.To enjoy the silence wake up 4.00 to 6.00 am.

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A-Affirmations

For example - suppose you need to talk some one.

...