We overestimate ourselves most of the time. And that's one of the reasons we try to do so many things at the same time, in a short period.

We can achieve a lot over a long period. So focus on one thing at a time. Stack one habit on top of the other, one by one.

Focus on small things. Build a strong foundation. Without it, we can never achieve anything meaningful:

• Want to run daily? Start by walking.
• Want to write a book? Write once sentence.
• Want to start a business? Get one client.
• Want to read two books a week? Read one page a day.

When you want to do something, you start doing it and then you forget about it. We must use checklists to remind ourselves of what we’re trying to achieve.

Check off your habits daily. One day, you’ll be surprised by how much your life changed by such, seemingly, small habits.