Forgiveness means giving up all hope for a better past.
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Forgiveness is essential for your emotional growth. Forgiveness does not mean putting yourself in a position to be hurt by the same person over and over. It means acknowledging that you were wronged, then putting it behind you and moving on with your life.
How to forgive:
Forgiveness is more for yourself than for the other person. Letting go of past hurts can bring about peace and better health, both mentally and physically.
It’s not always necessary to share ever...
The Tibetan expressions "ye tang che", is another Buddhist concept at odds with our Western coping mechanism. "Ye tang che" means totally tired out. It describes the feeling of complete hopelessness and is the beginning of the beginning.
Without giving up hope - that there's...
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