Your habits are a product of your environment.
There’s a special connection between the things you do and the places you do them. This is critical to know if you have a bad habit you want to break or a productive one you’d like to start.
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Creating a productive schedule
Avoiding procrastination
Prioritizing tasks effectively
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Similar ideas to Habits and environment
It's always hard to break a bad habit. The temptation is too hard to fight and we all have felt it sometimes.
We can break those habits by replacing them with some good habits. The first step to break a habit is to know that you have to do so.
Many people fall into bad money habits and don't realize it until their habits become hard to manage.
If you want to change your habit, start by breaking it down. Understand your cue, reward, and routine, then use it to break the cycle of your habit.
Environments where we live and work influence our behaviors. Catalysts lower the activation energy required to start a new habit. And optimizing you environment is one way to catalyze habits: in the right environment, every habit is easier.
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