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STASHED IN:
133
@joelm_saju
created an idea from a article:
HEALTHLINE
healthline.com
MORE IDEAS FROM THE SAME ARTICLE
Start:
When to sleep today: 11 p.m.
Set a timer to wake you up in 9 to 10 hours.
31 Reactions
Comment
#routines
#sleephabits
#sleep
#selfimprovement
#health
@gabrielagg
created 4 ideas
NYTIMES
nytimes.com
306
31.3K reads
@lau_w
created 9 ideas
HELPGUIDE
helpguide.org
175
82.3K reads
@mar_b
created 12 ideas
JAMESCLEAR
jamesclear.com
751
3
251K reads
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