Maybe you are brimming with options. You find it easy to take action on almost anything set in front of you. Your challenge is to find the time to do it all or to maintain the interest to keep going.

Don't wait until you feel like doing it. Take action regardless and enjoy your feelings if ...

At some time in our lives, we all do or say something that we later regret.

If you find yourself dwelling on these moments because you think you embarrassed yourself socially, don't let that undermine your confidence. There are steps to ta...

• Most of us have a growth mindset about the learning style that come easy to us. For example, if you like math, you probably believe you can get better at math and you approach challenges and failures in your learning process as opportunities to grow.
• Also, most of us have ...