Respect your time off - Deepstash
Managing Work Stress

Learn more about timemanagement with this collection

Ways to improve productivity

Strategies for reducing stress

Tips for managing email overload

Managing Work Stress

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Respect your time off

Most workplaces have an unreasonable expectation that you’ll check email during your time off.

During your vacation, act as if you’re off the grid.

176

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Schedule ‘email time’

With this strategy, you won’t waste time checking emails constantly throughout the day. 

Instead, you’ll establish an end-of-day email routine. Research found that people who check their emails three times a day respond to the same amount of emails 20 percent faster than those who constantl...

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Inbox zero can work

... if you’re just receiving several emails a day. Otherwise, strive to empty your inbox out once a week.

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Don’t rely on your willpower

For those with less restraint, consider an app that will prevent you from checking your email at unscheduled times.

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Change your mindset

There’s no reason to treat emails like they are emergencies.

Try responding as slowly as you can get away with, be it hours, days or even weeks. If something is truly important, let people know to call or text.

Eventually, this practice will reset expectations.

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Email can wait

Email can wait

Unless your job demands otherwise, deal with email at the end of the day.

Less energy at the end of the day makes you less tempted to overcommit to incoming requests.

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Emails are like snail mail

Emails are like snail mail

You do not need to constantly check and respond to every new email message.

Treat email like an old-fashioned paper letter that gets sent once a day.

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CURATED FROM

IDEAS CURATED BY

emmm

Aspiring creative writer. I like spicy food and good people.

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Other curated ideas on this topic:

“Unlimited paid time off”

The thinking is that you don't need to be micromanaged, so you can decide how much time off you take. But the lack of clear structure means workers inevitably end up taking less time off.

An employee may feel bad about taking a vacation. There could also be a cultural expe...

Turn off notifications

Turn off notifications

No one can be expected to resist the allure of an email, voicemail, or text notification. 

During work hours, turn off your notifications, and instead, build in time to check email and messages. 

Take a Break From Email

Like the pre-smartphone days, when people couldn't check their emails when they were on vacation, you have to switch off from email.

Switching off periodically will detoxify your mind.

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