10.

Money is not wealth. Money is a freedom currency. Use it to create wealth, not more money. If you do that, more money will come.

Hire people to do tasks you've mastered or buy software to automate tasks. It will help you to free up your time.

We don't always have the mental energy to visualize the potential feelings of our future self. In these moments, we can use the 10-10-10 approach.
Ask yourself three questions to help you project yourself in the future:

1. What are the consequences of this de...

1. Set your intention to practice self-discipline and not hurt yourself anymore.
2. Set a task to focus on.
3. Set a timer for 10 minutes. Don’t go longer, until you get good at 10 minutes.
4. Do nothing but sit there and watch your urges, or push into your discomfort by doing th...