Limit Alcohol Intake

Alcohol impairs judgment, reduces self-awareness, and impedes willpower.

Be mindful of how much you’ve had to drink when making decisions.

75 people saved this idea

Save it with our free app:

Download on the AppStore
4.8Deepstash rating on AppStore
Get it on Google Play
4.8Deepstash rating on Google Play

IDEA EXTRACTED FROM:

How to Increase Willpower and Be Mentally Tough

15 ideas
www.lifehack.org
How to Increase Willpower and Be Mentally Tough

TOPICS:

RELATED IDEAS:

  • Snap judgments

    Individuals fail to anticipate how little information they and others use when making decisions. An the immediacy o...

    You make decisions quicker and based on less information than you think

  • Alcohol

    When is it good: Research shows that light-to-moderate drinking can be good for the circulatory system, and co...

    Everything You Need to Know About Detoxing

  • Ditch the alcohol

    The National Institute of Health found that alcohol robs you of quality sleep. When you drink or eat late-night snack...

    The Evening Routines of Tim Ferriss, Bill Gates, and Arianna Huffington

  • Limit alcohol

    Avoid drinking alcohol at lunch. The sedative effect of alcohol is especially strong at midday. Avoid a five o'c...

    9 tips to boost your energy - naturally - Harvard Health