Being in a good mood - Deepstash
Being in a good mood

Being in a good mood

You don’t have to be in a good mood all the time. That’s not realistic. Also, you can be in a good mood and go through difficulty.

Life is tough. So It’s better to be in a good mood to make it easier.

1.78K

4.95K reads

CURATED FROM

IDEAS CURATED BY

kaiz

Into habits, productivity hacks and time-management.

The idea is part of this collection:

Joining A New Team

Learn more about personaldevelopment with this collection

How to establish a positive team culture

How to collaborate effectively

How to build trust with a new team

Related collections

Similar ideas to Being in a good mood

Preparing For A Good Night: Immediately After Work

Preparing For A Good Night: Immediately After Work

  • Avoid alcohol. Alcohol may make you drowsy, but the sleep you get won’t be restful. Stop consuming it at least two hours before bed.
  • Have a healthy dinner.

    When you need a snack closer to bedtime, reach for something light and healthy.

Unhook From Your Mood

  • Simply having better thoughts and thinking about something else is not going to help in changing our mood, even if it seems so in the short run.
  • Mindfulness meditation untangles our self from the mood or emotion and creates space in between. This helps us remove th...

Abandon Good Books For Great Books

Abandon Good Books For Great Books

To make better use of your time, drop your current book if you find one that’s better, but be careful not to abandon it for one with a catchy title. Fractal Reading will help you discern when it’s time to change books.

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates