Learn more about personaldevelopment with this collection
How to manage anxiety and self-doubt
Strategies for setting realistic goals
The importance of self-compassion and self-care
“Having a well-developed sense of self is hugely beneficial in helping us make choices in life. From something as small as favorite foods to larger concerns like personal values, knowing what comes from our own self versus what comes from others allows us to live authentically.”
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STRENGTHS: recognize your strengths and believe in your ability to use strengths to achieve goals
HAPPINESS: What brings you joy?
VALUES: traits you prioritize and live by (ex. Empathy, Trustworthiness, Kindness,etc.)
CHOICES: Making choices based on your desires and goals indic...
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Your sense of self refers to your perception of the collection of characteristics that define you.
Personality traits , abilities, likes and dislikes, your belief system or moral code, and the things that
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CURATED FROM
Intelligent and inquisitive mother of one son and two dogs. Not afraid to admit I'm a little crazy and weird. I love learning about social sciences, new information on mental health, meditation, yoga, dance, music, and all animals.
I personally feel a little lost when it comes to identity and sense of self. Here's some basic information if anyone else feels unsteady!
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Being a master at decision-making means knowing exactly what needs to be done and the right timing for making one’s choices. But for most leaders, this state of perfect clarity is a utopia. In reality, decision-making comes with a lot of pressure and confusion, especially when the stakes are high...
The good news is that self-doubt, odd as it may sound, is actually a secret weapon for blooming. When properly managed, it can help combat complacency and improve our preparation and performance. It drives us to question results, experiment with new strategies, and be open to alt...
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