Self-Esteem Is Often More Of ASafety Hazard Than A Safety Net - Deepstash

Self-Esteem Is Often More Of ASafety Hazard Than A Safety Net

Self-esteem is a disaster at every conceivable level as it not only separates you from others, but you also can’t even work your way back to find out who they really are.

And what about the effects on you? You are not connected to yourself. It requires a tremendous amount of mental energy to create and maintain your ego, and it is just a collective opinion of what the world has programmed you to be.

25

48 reads

CURATED FROM

IDEAS CURATED BY

xarikleia

“An idea is something that won’t work unless you do.” - Thomas A. Edison

Much of our life energy is consumed by our efforts to define our "self.” It’s critical therefore for us to understand that our “identity” is in fact defined by our mental constructs of ourselves, most of which are created by the perceptions and reactions of others.

The idea is part of this collection:

Happiness At Work

Learn more about mentalhealth with this collection

How to create a positive work environment

Techniques for cultivating gratitude and mindfulness at work

How to find purpose in your work

Related collections

Similar ideas to Self-Esteem Is Often More Of ASafety Hazard Than A Safety Net

Our common understanding of mental health is a caricature

You're not always either depressed or fine. Sometimes you're just in the middle, and that's what is called languishing.

It's a state where you're just meh. You're not really suffering, but you're not exactly fired up either.

That state might lead to further mental health issues. Hence...

Learning is a easy concept but we make it hard

Learning is a easy concept but we make it hard

In order to learn, we need to sleep

Learning is hard and takes effort on a personal level. It requires attention and physical energy.

 • When you start learning, you need to pay careful attention to bring that information into your short-term memory. Lack of sleep can mak...

7 Things You Need To Understand About Anxiety And Depression

No, we are not over yet. After discussing the topic with my friend’s Dad (he is a doctor), I’ve made a list of things you need to understand and avoid anxiety attacks (hard to breathe moments).

  1. Think of your anxiety as a biological problem, rather than thinking there is something wron...

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates