Tips

The most vulnerable and authentic leaders personally disclose very little. It means that you can be vulnerable without revealing everything about your emotions or life.

You could say, “I’m really struggling right now. I have some stuff going on, and it’s hard. I want y...

These are trying times. The global pandemic has robbed so many of us of so much, and yet, most of us can still find perspective in the struggle. On days when I need some perspective, I’ll stroll while looking at the sun, the trees, or the water.

Those views remind me to reflect on the expa...

Then are the people who tend to involve more emotional validation. The type of people who just want a hug, and to be told "it's going to be okay".

When they encounter someone going through a hard time, they sit them down and hold their hand, and tell them meaningful words of encouragement. ...